This isn’t a bedtime story. It’s the story behind the nights you can’t quite turn off. In Chinese medicine, insomnia isn’t random. It’s what happens when the Shen has nowhere to land and the body hasn’t found its way back to safety yet.
A closer look at cosmetic acupuncture and gua sha, where they come from, how they work, and why skin care in Chinese medicine always starts deeper than the surface.
I was ready for the squatty toilets, the crowds, the noise, all the things people warn you about. What I wasn’t prepared for was catching myself smiling at strangers and realizing that habit doesn’t exist everywhere the same way.
A Fall 2025 herbology presentation exploring medicinal mushrooms in Traditional Chinese Medicine, and what happens when you study them both in textbooks and in the forests of New Brunswick.
A look inside my acupuncture training, this presentation breaks down one of the most common causes of painful periods in Chinese medicine, and how a simple 5-point treatment can help restore flow, reduce pain, and support the body in a real way.