The Life We Don’t Need a Vacation From

The Life We Don’t Need a Vacation From

People think off-grid life is about escaping modern life. But most weekends at our homestead in South Knowlesville look surprisingly ordinary: hauling coolers, pumping water, lighting fires, borrowing freezer space from neighbours, muddy dogs on the porch, and kids learning real responsibility. Somewhere between the woodstove, peepers, blackflies, and community potlucks, life slows down enough to remember what actually matters.

From “Playing Poker” to Healing: My Journey Through TCM School

From “Playing Poker” to Healing: My Journey Through TCM School

What starts as “just trying to survive acupuncture school” slowly becomes something deeper. In this honest guest post, Julie Tattrie-Johnson shares how Traditional Chinese Medicine helped her understand anxiety, nervous system overwhelm, and the fear of failure—not just in theory, but in her own life. From shaky commutes to herbal formulas and finding connection in clinic, this is a story about learning to heal while learning medicine.

I Didn’t Expect to Love Massage (Tui Na)

I Didn’t Expect to Love Massage (Tui Na)

I came to acupuncture school expecting needles, meridians, and point location—not to fall in love with Tui Na. But the more I use Chinese medical bodywork in student clinic and cosmetic acupuncture, the more I realize some of the best treatments start long before the first needle goes in.

The Real Reason You’re Not Sleeping and What to Do About It

The Real Reason You’re Not Sleeping and What to Do About It

If you’re tired but wired, waking through the night, or can’t shut your mind off at bedtime, this is a simple way to understand why. In Chinese medicine, sleep comes down to the balance between yin and yang, and once you see your pattern, you can start gently bringing your body back into rhythm.