Migraines: Sorting Clear (Truth) From Turbid (Lies)

Migraines: Sorting Clear (Truth) From Turbid (Lies)

Some migraines don’t come out of nowhere. They build quietly in the neck, jaw, and nervous system long before the pain reaches the head. This post explores a lesser-talked-about Small Intestine pattern in Traditional Chinese Medicine, where migraines are linked to discernment, unresolved emotional information, and a body that never quite stood down. If your migraines feel foggy, full, and connected to tension that never fully lets go, this might be the missing piece.

Not All Headaches Are the Same

Not All Headaches Are the Same

Not all headaches are the same, and the details matter more than most people realize. Sensitivity to light, smells, or sound can be the difference between a tension headache and a true migraine. This post gently breaks down the most common headache types, helping you understand what your body is actually communicating and why your nervous system deserves a closer look.