bloating Archives - Lacey Park Acupuncture

The Things Women Call “Normal” That Are Anything But

by Lacey Park | Dec 4, 2025 | Women's Health & TCM

Women normalize so many things that are anything but normal. Brutal periods, jeans-killing bloating, bone-deep fatigue — we treat them like personality quirks instead of the little SOS signals they are. In TCM, these aren’t flaws. They’re patterns, and patterns can be changed.

I Swear My Jeans Shrunk in the Moonlight: Hormonal water retention, digestive Qi, and practical fixes

by Lacey Park | Nov 6, 2025 | TCM (Traditional Chinese Medicine)

If your jeans mysteriously shrink every full moon, it might not be laundry sabotage — it might be your Qi. Here’s how TCM explains hormonal bloating, and how to fix it naturally.