What TCM Practitioners Get Wrong About the Sweet Flavour

What TCM Practitioners Get Wrong About the Sweet Flavour

Most of us grew up hearing “sweet nourishes the Spleen,” and instantly pictured sugar. But in the classical texts, sweet meant something very different — nourishing, hearty, flesh-building foods that actually put you back together. This post unpacks what the ancients really meant, why modern TCM got confused, and why your Spleen wants supper, not jujubes.

Why Your Acupuncturist Wants to Know About Your Poop (And Why It’s Truly No Big Deal)

Why Your Acupuncturist Wants to Know About Your Poop (And Why It’s Truly No Big Deal)

Talking about poop shouldn’t feel embarrassing. In TCM, your bowel movements are honest little messengers — like walking into the house after your husband had the kids and instantly knowing exactly what went down. From runny to rocky to needing enemas, nothing is “gross.” It’s just information that helps your acupuncturist understand your whole system and support you with real, woman-centered care.