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Christmas Eve, According to Your Body

Christmas Eve, According to Your Body

by Lacey Park | Dec 24, 2025 | TCM (Traditional Chinese Medicine), Women's Health & TCM

Christmas Eve is one of the most inward, quiet nights of the year, even if it doesn’t always feel that way. Through a Traditional Chinese Medicine lens, winter invites rest, warmth, and nervous system repair. This reflection is a gentle reminder that your body isn’t broken — it’s asking to be met where the season actually is.

Why You’re Exhausted Even When You “Slept” (A TCM Love Letter to Your Spleen)

Why You’re Exhausted Even When You “Slept” (A TCM Love Letter to Your Spleen)

by Lacey Park | Dec 15, 2025 | Chinese Dietary Therapy

If you’re waking up tired no matter how much you “sleep,” your Spleen might be waving a white flag. A warm, woman-centred TCM explanation of real-life exhaustion.

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