by Lacey Park | Nov 17, 2025 | Chinese Dietary Therapy, TCM (Traditional Chinese Medicine)
When I switched to an animal-based diet in 2024, I expected better digestion — but I didn’t expect everything else. My chronic hip pain vanished, my migraines lifted, my “carpal tunnel” symptoms disappeared, and my nails grew long and strong for the first time in my life. My depression softened and then lifted, my anxiety calmed, and I suddenly wanted to socialize instead of hide. I could walk for hours, hike, even jog. My cravings vanished. My energy stabilized. I stopped thinking about food all day. And I lost fifty pounds without forcing anything.
Reintroducing variety later felt joyful and socially freeing, but my body pushed back fast. Now, through a TCM lens, I’m learning to listen, recalibrate, and find my way back to what truly supports me. This is the beginning of my Personal Healing Journey.
by Lacey Park | Nov 13, 2025 | Acupuncture
A playful guide to everything you think you should worry about before acupuncture…and why none of it actually matters. From leg hair to period days to breath that’s seen better mornings, here’s the real truth: the only thing to worry about is worry itself.
by Lacey Park | Nov 8, 2025 | Uncategorized
Your body isn’t broken—it’s communicating. Learn how to listen to her messages through the lens of Traditional Chinese Medicine.
by Lacey Park | Nov 5, 2025 | Acupuncture
There’s a stage of womanhood no one warns you about — when PMS stops taking breaks.
Welcome to Sick-of-Men-No-Pause, the in-between era where hormones shift, patience disappears, and your body starts demanding rest, nourishment, and truth.
by Lacey Park | Oct 29, 2025 | Acupuncture, TCM (Traditional Chinese Medicine)
Discover affordable acupuncture in Bedford, NS at the CCATCM Student Clinic. Learn what to expect, how to book, and why student treatments offer incredible value and care.
